Just like the changing of seasons outside, we also have the changing of seasons in our lives. Engagements, weddings, and babies, OH MY! If you’ve been a parent or recently are a new parent – cooking and cleaning up after your family in the kitchen can make life just a little more hectic during this already challenging and crazy time for you.

Post baby life for both mom and dad can be a hard transition on your bodies too. Mothers are carrying the child for nine months and the dads are there to support their growing family in any way possible. When life gets hectic some of the first routines to fade is your diet and your sleep making it easier to eat unhealthy foods or suffer from stress.

According to, The Washington Post, 

“Men who become fathers experience weight gain and an increase in body mass index, a measurement of body fat based on height and weight, according to a new, large-scale study that tracked more than 10,000 men over a 20-year period.”

For  new mothers, ABC says,

“A first-of-its-kind study suggests that sleep deprivation after giving birth may limit a new mother’s ability to shed those pregnancy-related pounds,” recently found in March this year.

Key ways to kick start feeling great after having a new born are going to be your key to success in achieving your health goals again. 

Your life just changed… and for the better! But between the changing of diapers, laundry, and late nights, the last thing you want to do is spend hours in the kitchen. You have to prioritize now! Sometimes it’s just plain easier to swing through the drive-thru or push order on Door Dash and Uber Eats. But, it’s even easier to sign up for Fresh Meal. Fresh Meal is the premiere delivery service that comes straight to your door. Prepared by professional chefs and a culinary team, your individually packaged meals are designed for you and your family’s healthy lifestyle. Check out how Fresh Meal can make your life much, much easier.

  1. Time (life) Saver: The time you would have used to cook and clean can be used to catch up on those extra zz’s or other activities you haven’t had time to do. Fresh Meal does all the “dirty” work for you. All you have to do is bring it inside, serve, and enjoy.
  2.  Your family gets the nutrition they need: The nutritious meals include all locally sourced natural ingredients and they make sure to avoid GMO’s and hormones in their protein choices.
  3. Not all programs are the same: You can pick between the Weight loss program to cut the new mommy and daddy weight gain or the Build Muscle program so the fam looks fit in upcoming Christmas card!
  4. Your menu rotates: The Fresh Meal menu rotates monthly so you never get bored of the amazing culinary creations. You also have the choice to switch up your meals based on your preferences whenever you desire!
  5. Cancel or Pause Anytime: It’s super easy without any hassles. All you need is to call 3-4 days before your scheduled delivery date.

Save yourself the time, stress, and effort today and see how Fresh Meal’s cooked meals delivery service can bring ease and health to your family!