We’re so glad you asked. A core principle of FreshMeal is to ensure our meals are well balanced and healthy. When coming up with new recipes, our priority is to use nutritious fresh ingredients. We always make sure to choose the healthy carb, cook with healthy techniques, and always explore the use of different and sometimes very unique vegetables. We take pride in ensuring our meals contain healthy ingredients designed for those with active lifestyles and are health conscious. Our customers typically crush their fitness goals using our meals and we love posting their stories on our Instagram @getfreshmeal. In addition, we use locally sourced fresh natural ingredients that are never frozen!